この番組では、トップフィットネスの専門家からの洞察を紹介し、トレーニング方法の改善、回復の向上、そして全体的な人間のパフォーマンスの最大化に焦点を当てています。
Ep4: Creating Your Own Fitness Philosophy with Mike Robertson
E4 • 56 mins • Mar 4, 2022
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最近のエピソード
Mar 4, 2022
Ep4: Creating Your Own Fitness Philosophy with Mike Robertson
E4 • 56 mins
Jan 26, 2022
Ep3: Building World-Class Resilience and Recovery with Chris Duffin
E3 • 54 mins
Jan 24, 2022
Ep2: Owning Your Fitness Process with Dr. Kelly Starrett
E2 • 47 mins
Jan 21, 2022
Ep1: Pushing the Limits of Human Performance with Eric Cressey
E1 • 52 mins
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