このプラットフォームは、ヨガ愛好者にオンラインコースと読書会を提供し、アイアンガーヨガの古典および関連する哲学、呼吸法、生理学の知識に焦点を当てています。
瑜珈精進研討會 #90 ｜ Yoga Academia Webinar| 秒懂瑜珈生理學 ｜經期必須的練習及應避免練習的體式
13 mins • May 13, 2025
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