Jenny Pena, NBC-HWC, DPP Lifestyle Coach, CIHC
Path to Better A1C: Cravings, Weight, Diabetes Prevention, Insulin Resistance & Blood Sugar Control
健康コーチのジェニー・ペーニャと一緒に、血糖値とA1Cレベルの管理に関する実践的なアドバイスを受けましょう。栄養、運動、糖尿病予防のための健康的な習慣を探求します。
Ep 22: Focus, Fog & Fatigue: What Your Brain Is Trying to Tell You
S1 E22 • 19 mins • May 16, 2025
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最近のエピソード
May 16, 2025
Ep 22: Focus, Fog & Fatigue: What Your Brain Is Trying to Tell You
S1 E22 • 19 mins
May 9, 2025
Ep 21: The Blood Sugar Crash: Why You Lose Energy (and How to Get It Back)
S1 E21 • 18 mins
May 2, 2025
Ep 20: Tired All the Time? Understanding Diabetes Fatigue and How to Fight It
S1 E20 • 16 mins
Apr 25, 2025
Ep 19: Blood Sugar Hacks—What Works and What Doesn’t (According to Science)
S1 E16 • 18 mins
Apr 18, 2025
Ep 18: Is Your Blood Sugar High? How to Detect the Warning Signs and Prevent Diabetes
11 mins
