Jenny Pena, NBC-HWC, DPP Lifestyle Coach, CIHC
Path to Better A1C: Cravings, Weight, Diabetes Prevention, Insulin Resistance & Blood Sugar Control
Join health coach Jenny Pena as she offers practical advice on managing blood sugar and A1C levels. Explore nutrition, exercise, and healthy habits for diabetes prevention.
Ep 22: Focus, Fog & Fatigue: What Your Brain Is Trying to Tell You
S1 E22 • 19 mins • May 16, 2025
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Recent Episodes
May 16, 2025
Ep 22: Focus, Fog & Fatigue: What Your Brain Is Trying to Tell You
S1 E22 • 19 mins
May 9, 2025
Ep 21: The Blood Sugar Crash: Why You Lose Energy (and How to Get It Back)
S1 E21 • 18 mins
May 2, 2025
Ep 20: Tired All the Time? Understanding Diabetes Fatigue and How to Fight It
S1 E20 • 16 mins
Apr 25, 2025
Ep 19: Blood Sugar Hacks—What Works and What Doesn’t (According to Science)
S1 E16 • 18 mins
Apr 18, 2025
Ep 18: Is Your Blood Sugar High? How to Detect the Warning Signs and Prevent Diabetes
11 mins
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