メンタルヘルスとマインドフルネスを探求するポッドキャスト「マイ・ブレイン」。サラ・ローズ=ジェンセン博士が、思いやりに満ちた神経多様性の視点から瞑想や個人の成長についての洞察を共有します。
Meditation and the Body Scan
16 mins • Oct 16, 2024
Charts
- 180Decreased by 15
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- 68Decreased by 6
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