「Off the Mat」は、私の思考や人生の教訓についての本物の視点を提供します。ヨガに触発された、日常を豊かにするための誠実なアドバイスを探求します。
𝐷𝑒𝑎𝑟 𝑂𝑐𝑡𝑜𝑏𝑒𝑟 (10) Nouveau Départ: Avoir le courage de se dire Oui
45 mins • Oct 15, 2025
Charts
- 193Decreased by 23
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- 166Decreased by 6
最近のエピソード
Oct 15, 2025
𝐷𝑒𝑎𝑟 𝑂𝑐𝑡𝑜𝑏𝑒𝑟 (10) Nouveau Départ: Avoir le courage de se dire Oui
45 mins
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𝐷𝑒𝑎𝑟 𝑆𝑒𝑝𝑡. (09) Ce n'est pas un au revoir... mais une respiration.
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𝑆𝑢𝑚𝑚𝑒𝑟 𝑆𝑝𝑒𝑐𝑖𝑎𝑙 • Sarah Ticha on Welcoming Change : Finding Balance On & Off the Mat
59 mins
Aug 3, 2025
𝑆𝑢𝑚𝑚𝑒𝑟 𝑆𝑝𝑒𝑐𝑖𝑎𝑙 • Victoria Gibbs on Resilience : Building Strength after a Heart Surgery
60 mins
Jul 20, 2025
𝑆𝑢𝑚𝑚𝑒𝑟 𝑆𝑝𝑒𝑐𝑖𝑎𝑙 • Talia Sutra on Choosing Love over Fear : Flexibility On & Off the mat
60 mins
