この音声ガイドは、初心者や他のスタイルに慣れている人々のために、サティパッターナ瞑想の原則に焦点を当てたシンプルな瞑想の入門を提供します。
Chapter Six: Daily Life
E6 • 17 mins • Dec 3, 2020
Charts
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最近のエピソード
Dec 3, 2020
Chapter Six: Daily Life
E6 • 17 mins
Dec 3, 2020
Chapter Five: Mindful Prostration
E5 • 12 mins
Dec 3, 2020
Chapter Four: Fundamentals
E4 • 15 mins
Dec 3, 2020
Chapter Three: Walking Meditation
E3 • 11 mins
Dec 3, 2020
Chapter Two: Sitting Meditation
E2 • 13 mins
