ジャーナリストのアレックス・リーガンが、30歳の誕生日までに30ポンドの減量と5Kマラソン完走を目指す旅に出ます。彼のフィットネスの旅には、ユーモアとモチベーションが融合しています。
The Final Countdown
S1 E7 • 21 mins • Feb 26, 2021
Charts
- 169Decreased by 1
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- 118Decreased by 1
最近のエピソード
Feb 26, 2021
The Final Countdown
S1 E7 • 21 mins
Feb 19, 2021
Keep On Running
S1 E6 • 13 mins
Feb 6, 2021
Peddle Power
S1 E5 • 12 mins
Jan 31, 2021
Tune In Next Week
S1 E4 • 1 mins
Jan 22, 2021
Two Steps Forward Three Steps Back
S1 E4 • 17 mins
