心を惹きつけるポッドキャストに参加し、呼吸法を通じてストレスを管理し、集中力を高め、エネルギーを向上させましょう。各エピソードでは専門家の洞察と実践的なエクササイズが紹介されます。
Breath Exercise: Making Space to Make Decisions
S2 E8 • 15 mins • Feb 22, 2022
Charts
- 69Decreased by 10
- 53Decreased by 22
- 199Decreased by 4
- 45Decreased by 1
- 184Decreased by 11
最近のエピソード

Feb 22, 2022
Breath Exercise: Making Space to Make Decisions
S2 E8 • 15 mins

Feb 22, 2022
Breath Exercise: Making Space to Make Decisions
S2 E8 • 15 mins

Feb 8, 2022
Breath Exercise: Finding Calm in the Chaos
S2 E7 • 9 mins

Feb 8, 2022
Breath Exercise: Finding Calm in the Chaos
S2 E7 • 9 mins

Feb 1, 2022
The Benefits and Science Of CBD Oil with Kloris Founder Kim Smith
S2 E6 • 40 mins