マインドフルネス瞑想【Awake MINDFULNESS】は、科学に基づいたマインドフルネスストレス低減法をテーマに、経験豊富な講師が瞑想や実践的なアドバイスを提供するポッドキャストです。
参加無料！瞑想ライブと特別企画のお知らせ
9 mins • Mar 5, 2024
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- 123Decreased by 25
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- 37Decreased by 5
最近のエピソード
Mar 5, 2024
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