Cill O’Connorと一緒に、力強い人生を育むための筋力トレーニングとマインドセットを探求し、レジリエンスと自信を高めたい人々に向けた洞察を提供します。
#100 Reddit Rambles 2: Machines-only training, shin pain in running, and how to approach rest days.
38 mins • Dec 30, 2024
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