Join Cill O’Connor as he explores strength training and the mindset that fosters a powerful life, offering insights for anyone looking to build resilience and confidence.
#103 Reddit Rambles 3: Bodyweight-only training, what makes a great coach, and biggest nutrition lesson
25 mins • Jan 25, 2025
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Recent Episodes
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Jan 25, 2025
#103 Reddit Rambles 3: Bodyweight-only training, what makes a great coach, and biggest nutrition lesson
25 mins
![](https://files.podcastos.com/shows/786mpv/jpeg256-d163d581.jpg)
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