Únete a Cill O’Connor mientras explora el entrenamiento de fuerza y la mentalidad que fomenta una vida poderosa, ofreciendo ideas para cualquiera que busque construir resiliencia y confianza.
#103 Reddit Rambles 3: Bodyweight-only training, what makes a great coach, and biggest nutrition lesson
25 mins • Jan 25, 2025
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Episodios recientes
![](https://files.podcastos.com/shows/786mpv/jpeg256-d163d581.jpg)
Jan 25, 2025
#103 Reddit Rambles 3: Bodyweight-only training, what makes a great coach, and biggest nutrition lesson
25 mins
![](https://files.podcastos.com/shows/786mpv/jpeg256-d163d581.jpg)
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