Cillian O’Connor

Philosophy of Strength

Únete a Cill O’Connor mientras explora el entrenamiento de fuerza y la mentalidad que fomenta una vida poderosa, ofreciendo ideas para cualquiera que busque construir resiliencia y confianza.

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#100 Reddit Rambles 2: Machines-only training, shin pain in running, and how to approach rest days.

38 mins • Dec 30, 2024

Episodios recientes

Dec 30, 2024

#100 Reddit Rambles 2: Machines-only training, shin pain in running, and how to approach rest days.

38 mins

Dec 20, 2024

#99 Reddit rambles: Full body vs PPL, arching in the squat, and dealing with client nutrition struggles

30 mins

Dec 16, 2024

#98 BATHORY: Full discography review

119 mins

Dec 7, 2024

#97 What happened to rock music?

24 mins

Nov 19, 2024

#96 The Cave

21 mins

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