このポッドキャストは、読書、職場、感情などのさまざまなテーマを取り上げており、リスナーが生活の質を向上させ、より自信に満ち、より調和のとれた自分になることを目的としています。
Vol 38-更壮更自信｜运动如何构建我的底层自信？从内到外Strong人就舒坦了！
56 mins • Mar 29, 2025
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最近のエピソード
Mar 29, 2025
Vol 38-更壮更自信｜运动如何构建我的底层自信？从内到外Strong人就舒坦了！
56 mins
Mar 15, 2025
Vol 37-活成一个整体｜如何建立健康的自我激励系统，让一个个目标从想到并做到？
50 mins
Mar 1, 2025
Vol 36-拥有强者心态 | 人生中这4个终极问题，看看这些高质量女性的解题思路！
48 mins
Feb 15, 2025
Vol 35-好好爱自己 | 从《黄帝内经》聊起，春天如何养出生命力？
51 mins
Feb 1, 2025
Vol 34-找回节后状态 | 如何保持高能量状态，拥有强执行力？（听友Q&A）
47 mins
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