是松月呀

一把卷尺

This podcast covers various topics such as reading, career, and emotions, aiming to help listeners improve their quality of life and become more confident and harmonious individuals.

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Vol 32-成长工具箱|卷王的年度爱用好物,让你效率/健康/幸福感全面开挂!

53 mins • Jan 4, 2025

Recent Episodes

Jan 4, 2025

Vol 32-成长工具箱|卷王的年度爱用好物,让你效率/健康/幸福感全面开挂!

53 mins

Dec 21, 2024

Vol 31-你的情绪急救箱|年底恢复情绪能量,你可以做的8件小事

48 mins

Dec 7, 2024

Vol 30-成年人重建阅读关系|掌握正确读书方法,原来功利性和快乐是可以兼顾啊!

53 mins

Nov 23, 2024

Vol 29-冬读《黄帝内经》| 借天地封藏之力的大补养生,给2025生命力全满上!

56 mins

Nov 9, 2024

Vol 28-拯救注意力 | 你的低效、内耗和不幸福,都能这里找到解题思路!

54 mins

Language
Chinese
Country
China
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