タラ・マギリカディとリン・エドリスが、成人のADD/ADHDについての専門家と対談し、日々の課題を乗り越えるための洞察やサポートを提供します。
Time Budgeting for ADHD
S26 E5 • 10 mins • Feb 20, 2025
Charts
- 194NEW
- 186NEW
- 155Decreased by 36
- 194Decreased by 26
- 178Decreased by 46
最近のエピソード

Feb 20, 2025
Time Budgeting for ADHD
S26 E5 • 10 mins

Feb 4, 2025
Overcoming ADHD Paralysis & Procrastination with ChatGPT
S26 E4 • 15 mins

Jan 28, 2025
ADHD Morning Struggles: How to Get Started Without Motivation
S26 E3 • 19 mins

Jan 7, 2025
Time Management Awareness with ADHD: Simple Strategies to Overcome Time Blindness
S26 E2 • 16 mins

Jan 5, 2025
Breaking Down Productivity Barriers for 2025: A Fresh Approach to ADHD Planning
S26 E1 • 13 mins