ケイラ、ケジア、ミシェルと一緒に、フィジカルフィットネスに関する洞察やヒントを共有し、あなたの健康の旅をモチベーションを保ちながらサポートします。
Eps. 4: Keeping a Consistent Fitness Routine and Staying Motivated
S1 E4 • 21 mins • May 22, 2021
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最近のエピソード
May 22, 2021
Eps. 4: Keeping a Consistent Fitness Routine and Staying Motivated
S1 E4 • 21 mins
May 22, 2021
Eps. 3: Maintaining Balance between School and Having a Healthy Lifestyle
S1 E3 • 18 mins
May 22, 2021
Eps. 2: Understanding How Physical and Mental Health are Linked
S1 E2 • 20 mins
May 22, 2021
Eps. 1: Fitness Course in the Middle of a Pandemic
S1 E1 • 18 mins
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