この番組は、満足感のある栄養豊富な食べ物を紹介することで、より健康的な食習慣を促進します。満腹感と満足感を感じながら食事を楽しむ方法を見つけましょう。
#11 - How insulin resistance starts—and how to reverse it w/ Mario Kratz
E17 • 94 mins • May 13, 2025
Charts
- 163NEW
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- 137Decreased by 18
- 21Decreased by 6
- 160NEW
- 162Increased by 34
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