ヨガと瞑想の教師であるケイティ・アーノルドと一緒に、自己とのつながりのための洞察やツールを共有しましょう。ジャーナルを手に取り、リラックスして内なる自分を探求してください。
E125: Compassionate Guided Meditation for Not Feeling Good Enough (Great For Mom Guilt)
S1 E125 • 15 mins • May 19, 2025
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- 178NEW
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- 35Decreased by 16
- 198NEW
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最近のエピソード
May 19, 2025
E125: Compassionate Guided Meditation for Not Feeling Good Enough (Great For Mom Guilt)
S1 E125 • 15 mins
May 5, 2025
E124: Unlock Your Creativity Meditation
S1 E124 • 12 mins
Apr 21, 2025
E123: Loving Kindness Self-Compassion Meditation
S1 E123 • 14 mins
Apr 7, 2025
E122: Daily Happiness Meditation
S1 E122 • 11 mins
Mar 24, 2025
E121: Spring Equinox Walking Meditation (Also, My Dog Walking Morning Meditation)
S1 E121 • 15 mins
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