SEMPER FORTISポッドキャストは、筋力トレーニング、運動、冷水療法、健康的なライフスタイルを探求します。マインドフルネス、心理学、個人の成長など、全体的な幸福のためのテーマを議論します。
Antonín Tůma: Top tipy pro úplné začátečníky, mírně pokročilé, pokročilé a velmi pokročilé
E34 • 110 mins • Aug 22, 2025
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