ジョー・ウィックスと一緒に、フィットネスと栄養を通じて人生を再構築した素晴らしい人々とおしゃべりし、レジリエンスと勝利の感動的なストーリーを共有しましょう。
I was a PT who loved exercise – then I became officially obese
41 mins • Jun 10, 2025
Charts
- 5Decreased by 3
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- 92Decreased by 14
- 80Decreased by 16
- 197Decreased by 29
- 194Increased by 0
最近のエピソード
Jun 10, 2025
I was a PT who loved exercise – then I became officially obese
41 mins
Jun 3, 2025
“Joe Wicks’ HIIT workouts saved my life”
49 mins
May 27, 2025
I lost 20kg in 9 months – and changed my life
42 mins
May 20, 2025
Using fitness as self-care while raising a child with complex needs
55 mins
May 13, 2025
Running marathons at 70, after 15 years of inactivity
53 mins
言語
英語
国
アメリカ合衆国
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