マインドフルネス瞑想の健康効果を科学的研究を通じて探ります。ホストが洞察を共有し、理解を深めるための参考記事を紹介します。
Mindfulness Meditation: Changes in Neurology
E5 • 10 mins • Feb 10, 2021
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最近のエピソード
Feb 10, 2021
Mindfulness Meditation: Changes in Neurology
E5 • 10 mins
Jan 29, 2021
Meditation and the Autonomic Nervous System: Pscyological Point of View
E4 • 6 mins
