アスリートが最高のパフォーマンスを発揮するための準備を手助けするために、専門家が洞察やストーリーを共有します。栄養、睡眠、回復に関する重要なヒントを見つけましょう。
Challenging the Carbohydrate Paradigm in Endurance Sports - Dr Andrew Koutnik
79 mins • Mar 19, 2025
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- 177Decreased by 64
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