Guided Meditations & Talks
Guided Meditations & Talks
マシュー・ソコロフによる洞察に満ちたトークとガイド付きセッションを通じて、マインドフルネスと瞑想を探求しましょう。オンラインでさらに多くのリソースと個人的なガイダンスを見つけてください。
Guided Meditation – Counting the Breaths
11 mins • Feb 18, 2025
Charts
- 187Decreased by 35
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- 179Decreased by 23
- 117Increased by 0
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最近のエピソード
Feb 18, 2025
Guided Meditation – Counting the Breaths
11 mins
Feb 18, 2025
The Third Foundation of Mindfulness
41 mins
Feb 10, 2025
Meditation – 2nd Foundation of Mindfulness
13 mins
Feb 10, 2025
The Second Foundation of Mindfulness
48 mins
Dec 20, 2024
The First Foundation of Mindfulness
54 mins
