Guided Meditations & Talks
Guided Meditations & Talks
マシュー・ソコロフによる洞察に満ちたトークとガイド付きセッションを通じて、マインドフルネスと瞑想を探求しましょう。オンラインでさらに多くのリソースと個人的なガイダンスを見つけてください。
Meditation – 2nd Foundation of Mindfulness
13 mins • Feb 10, 2025
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最近のエピソード
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Feb 10, 2025
Meditation – 2nd Foundation of Mindfulness
13 mins
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Feb 10, 2025
The Second Foundation of Mindfulness
48 mins
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Dec 20, 2024
The First Foundation of Mindfulness
54 mins
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Nov 21, 2024
Joy vs Happiness, and Cultivating Both
68 mins
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Sep 27, 2024
The Eight Worldly Winds
48 mins
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