Guided Meditations & Talks
Guided Meditations & Talks
Explore mindfulness and meditation through insightful talks and guided sessions by Matthew Sockolov. Discover more resources and personal guidance online.
The First Foundation of Mindfulness
54 mins • Dec 20, 2024
Charts
- 152NEW
- 179Decreased by 23
- 101Decreased by 6
- 24Increased by 0
Recent Episodes
![](https://files.podcastos.com/shows/8m526y/jpeg256-b6230a62.jpg)
Dec 20, 2024
The First Foundation of Mindfulness
54 mins
![](https://files.podcastos.com/shows/8m526y/jpeg256-b6230a62.jpg)
Nov 21, 2024
Joy vs Happiness, and Cultivating Both
68 mins
![](https://files.podcastos.com/shows/8m526y/jpeg256-b6230a62.jpg)
Sep 27, 2024
The Eight Worldly Winds
48 mins
![](https://files.podcastos.com/shows/8m526y/jpeg256-b6230a62.jpg)
Sep 18, 2024
Five Hindrances Short Meditation
10 mins
![](https://files.podcastos.com/shows/8m526y/jpeg256-b6230a62.jpg)
Sep 13, 2024
The Five Hindrances
48 mins
![](https://files.podcastos.com/shows/8m526y/jpeg-2c4fe665.jpg)
Language
English
Country
United States
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