ウルトラランニングのメンタル面をスーザン・ドネリーの洞察を通じて探求します。自信を高め、疑念を克服し、限界を押し広げてレースの夢を実現しましょう。
9. How to Recover from a Disappointing Race
17 mins • Jun 11, 2025
Charts
- 192Decreased by 53
- 123Decreased by 3
- 63NEW
- 199Decreased by 82
- 70Decreased by 53
最近のエピソード

Jun 11, 2025
9. How to Recover from a Disappointing Race
17 mins

Jun 4, 2025
8. What to Focus on When Things Get Hard
17 mins

May 28, 2025
7. How to Stay In the Race When Things Get Hard
12 mins

May 21, 2025
6. Train Your Brain Like You Train Your Body
17 mins

May 14, 2025
5. Why Ultrarunning Goals Feel Hard
11 mins