Sukadev Bretz - Yoga Vidya e.V.
Stress abbauen mit Entspannungstechniken und Psychologie
ストレスを認識し、対処する方法を学びましょう。心理学、ヨガ、瞑想からの実践的なヒントや、さまざまなリラクゼーション技術のガイドを手に入れましょう。
Anfangsentspannung 10 Minuten – ideal zum Beginn deiner eigenen Hatha Yoga Praxis
12 mins • Dec 7, 2024
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