Chris Spafford

"the BARgument"

活気あふれるポッドキャスト「the BARgument」に参加しませんか?毎週、ゲストが健康から政治まで多様なトピックに挑み、彼らの独自の視点を共有します。

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WE ARE BACK!

S2 E1 • 60 mins • Jan 5, 2025

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最近のエピソード

Jan 5, 2025

WE ARE BACK!

S2 E1 • 60 mins

Jan 6, 2024

Guest speaker "SHANIA LEE ANNA" bikini pro, tomboy and workaholic. Overcoming old lifestyles and realizing what she really cares about in life.

S1 E32 • 44 mins

Dec 10, 2023

15 things we can all do to better ourselves. NON fitness and fitness related

S1 E31 • 30 mins

Nov 19, 2023

FAT!!! Why that word scares more than 80% of the world. Learn the pros and cons of high and low fat diets

S1 E30 • 16 mins

Nov 16, 2023

8 things to make your lifestyle healthier and happier. what you need to start doing and what you need to quit doing

S1 E29 • 20 mins

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