Charles Brumauld, expert en nutrition, gestion du poids sans régime, alimentation émotionnelle
DANS LA POIRE !, le podcast nutrition pour mieux manger, du coeur à l'assiette !
親しみやすいポッドキャストを発見し、日常の食生活を簡素化しましょう。より良い食事を学び、食べ物との関係を改善しましょう。
NUTRITION & SPORT : Comment bien s’hydrater pour performer sans se planter (5/5)
S6 E10 • 7 mins • Jun 13, 2025
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- 2Increased by 5
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- 24Increased by 53
- 183Decreased by 1
- 180Decreased by 12
- 20Increased by 65
最近のエピソード
Jun 13, 2025
NUTRITION & SPORT : Comment bien s’hydrater pour performer sans se planter (5/5)
S6 E10 • 7 mins
Jun 12, 2025
NUTRITION & SPORT : Que manger PENDANT l’effort sans flinguer votre séance ? (4/5)
S6 E9 • 6 mins
Jun 11, 2025
NUTRITION & SPORT : Faut-il manger pendant l’effort ? Ce que 90 % des gens ignorent (3/5)
S6 E8 • 6 mins
Jun 10, 2025
NUTRITION & SPORT : Que manger avant le sport ? Les 3 erreurs qui flinguent vos séances (2/5)
S6 E7 • 6 mins
Jun 9, 2025
NUTRITION & SPORT : pourquoi votre alimentation bloque vos progrès (1/5)
S6 E6 • 7 mins
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