Charles Brumauld, expert en nutrition, gestion du poids sans régime, alimentation émotionnelle
DANS LA POIRE !, le podcast nutrition pour mieux manger, du coeur à l'assiette !
Découvrez des conseils pratiques pour améliorer votre alimentation et retrouver l'harmonie avec votre assiette. Écoutez des réponses à vos questions nutritionnelles.
Pourquoi vous déraillez (et comment anticiper chaque obstacle alimentaire avec un plan B efficace) (7/8)
S6 12 mins • Aug 18, 2025
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