自己ケアの課題と、不快に立ち向かうことで見つかる強さを探求します。レジリエンスを受け入れ、本当に強いとは何かを発見しましょう。
Are you working on the things that make self-care stick?
E43 • 14 mins • May 29, 2023
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最近のエピソード

May 29, 2023
Are you working on the things that make self-care stick?
E43 • 14 mins

Apr 10, 2023
Stop insulting yourself and calling it self-care!
E42 • 14 mins

Mar 27, 2023
How to see the future of your self-care goals.
E41 • 14 mins

Mar 6, 2023
Do you forget to choose to be Weakless?
E40 • 12 mins

Feb 20, 2023
The Scale, part 2
E39 • 15 mins