20歳のアリ・ヘイグッドと一緒に、セルフケアや自己成長についての洞察を共有しましょう。生活のバランスを取り、モチベーションを高め、自己愛を受け入れる方法を見つけましょう。
Episode 18: Science backed study tips; the neuroscience of studying
S1 E18 • 16 mins • Oct 18, 2024
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最近のエピソード
Oct 18, 2024
Episode 18: Science backed study tips; the neuroscience of studying
S1 E18 • 16 mins
Oct 11, 2024
Episode 17: Everything time management; tips, tricks and my go to items/platforms
S1 E17 • 18 mins
Sep 20, 2024
Episode 16: Why meditation, yoga and breathing techniques work; the neuroscience behind it all
S1 E14 • 10 mins
Sep 13, 2024
Episode 15: How to relax in a hustle based world
S1 E15 • 13 mins
Sep 6, 2024
Episode 14: How I stay organized in college
S1 E14 • 19 mins
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