ジェニファーと一緒に、40歳以上の女性が体重減少の課題に立ち向かう力を得る旅に出ましょう。感情的な食事についての洞察を発見し、持続的な変化のためにダイエットの罠から解放されましょう。
Breathe, Sleep, Reset: The Science of Slowing Down to Speed Up Weight Loss with Dipa Chauhan
S3 E20 • 35 mins • Jun 25, 2025
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