心を落ち着ける瞑想を体験し、現在に接続し、内なる平和を見つける手助けをします。日常生活におけるリラクゼーションとマインドフルネスを促進します。
Focus and Memory Meditation
11 mins • Nov 3, 2020
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最近のエピソード
Nov 3, 2020
Focus and Memory Meditation
11 mins
Apr 18, 2020
FINDING YOUR WAY TO THE PRESENT MOMENT
S1 E2 • 8 mins
Mar 20, 2020
THE STILLNESS WITHIN
S1 E1 • 15 mins
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