パットと一緒に、フィットネスと栄養に関する実用的なヒントを学びましょう。脂肪減少、筋肉増加、極端なダイエットやワークアウトなしで人生を楽しむことなど、一般的な悩みに取り組みます。
Ep. 17: How To AVOID Burn Out W/ Workouts!
29 mins • Jun 17, 2024
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最近のエピソード
Jun 17, 2024
Ep. 17: How To AVOID Burn Out W/ Workouts!
29 mins
May 30, 2024
EP. 16: Traveling & Fitness?? (I’m Moving To Europe!)
35 mins
Feb 1, 2023
Episode 15: How To Get Started Losing 10+ LBs (NUTRITION EDITION)
34 mins
Jan 26, 2023
Episode 14: TASTY SHREDS Podcast! (Kyle Smith aka Tasty Shreds talks about his journey, being an influencer & dad/husband, and life!)
64 mins
Jan 25, 2023
Episode 13: Three BIGGEST Fat Loss MISTAKES
40 mins
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