このポッドキャストでは、意識的な呼吸の変革的な利点を探ります。各エピソードでは、内なる平和と明晰さを見つけるためのインスピレーションに満ちたストーリーや実践的なヒントを共有します。
From the Cushion to the Cage: Trea’s Journey through Mindfulness, Krav Maga, & the Breath
43 mins • Mar 21, 2025
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最近のエピソード
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