感情や自己制御に悩んでいますか?このポッドキャストでは、内なる平和、感情の安定、そして自己規律を見つけるための古代の知恵と実践的なヒントを提供します。
Deep Breathing Techniques for Emotional Control & Stress Reduction
4 mins • May 20, 2025
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- 176Decreased by 149
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