この番組では、自己認識と集中力を高めるためのエクササイズを提供し、視聴者が人生の体験を向上させ、自己とのコミュニケーションをより良くする手助けをします。
الوعي بعملية التنفس
E1 • 20 mins • Jul 18, 2020
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最近のエピソード
Jul 18, 2020
الوعي بعملية التنفس
E1 • 20 mins
Jul 14, 2020
تمرين المسح الجسدي
42 mins
Jun 2, 2020
ارشادات تمرين المسح الجسدي
2 mins
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