O programa apresenta exercícios para aumentar a autoconsciência e a concentração, ajudando os ouvintes a melhorar sua experiência de vida e a se conectar melhor consigo mesmos.
الوعي بعملية التنفس
E1 • 20 mins • Jul 18, 2020
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Jul 18, 2020
الوعي بعملية التنفس
E1 • 20 mins
Jul 14, 2020
تمرين المسح الجسدي
42 mins
Jun 2, 2020
ارشادات تمرين المسح الجسدي
2 mins
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