メイヨークリニックの栄養士タラ・シュミットと共に、栄養のトレンドや研究を探求します。現代の食事についての洞察、エビデンスに基づいたアドバイス、そして健康的な選択のための食に関する神話を打破します。
Debunking the Protein Propaganda: How Much is Too Much?
40 mins • Jul 16, 2025
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