日常の個人が小さな行動可能なステップを通じて大きな成長を遂げる方法を発見しましょう。持続的な変化のためには完璧さではなく進歩に焦点を当てましょう。
Ep. 3 - Comfort Is The Enemy
E3 • 37 mins • Nov 5, 2025
Charts
- 149Decreased by 19
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- 85Decreased by 8
最近のエピソード
Nov 5, 2025
Ep. 3 - Comfort Is The Enemy
E3 • 37 mins
Sep 24, 2025
Ep. 2 – Discipline Over Motivation
S1 E2 • 36 mins
Aug 20, 2025
Ep. 1 – The Long Look in the Mirror
S1 E1 • 35 mins