この魅力的なポッドキャストでは、身体トレーニング、戦闘技術、そして自分自身や大切な人を守るための戦略について、重要なセルフディフェンスのトピックを探求します。
Exploring Judo's Evolution and Impact Today
S4 E207 • 61 mins • Feb 17, 2025
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