毎回新しい瞑想やマインドフルネスのエクササイズをお届けします。日常のルーチンや、静けさと明瞭さを求める瞬間にぴったりです。
Inner Strength 🔥 10 Minute Guided Meditation with Crackling Fire
S2 E4 • 10 mins • May 25, 2025
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最近のエピソード

May 25, 2025
Inner Strength 🔥 10 Minute Guided Meditation with Crackling Fire
S2 E4 • 10 mins

May 18, 2025
You Are Enough - 10 Minute Meditation with Gentle Rain for When You’re Comparing Yourself to Others
S2 E3 • 11 mins

May 11, 2025
Finding Focus 🍃 10 Minute Guided Meditation with Forest Sounds & Birdsong
S2 E2 • 10 mins

May 4, 2025
🌊 Letting Go & Moving Forward - 10 Minute Guided Meditation with Ocean Waves
S2 E1 • 10 mins

Oct 24, 2021
Meditation to Manifest your Dreams and Visualise your Future
11 mins