Gina Rose Drew

On Mondays We Meditate

Tune in for a fresh meditation or mindfulness exercise each episode, perfect for your daily routine or whenever you seek a moment of calm and clarity.

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Meditation to Manifest your Dreams and Visualise your Future

11 mins • Oct 24, 2021

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Recent Episodes

Oct 24, 2021

Meditation to Manifest your Dreams and Visualise your Future

11 mins

Oct 17, 2021

Guided Three Minute Breathing Space

4 mins

Oct 10, 2021

Guided Mindfulness Practice in under 10 minutes

9 mins

Oct 3, 2021

Full Guided Body Scan to Reduce Stress and Anxiety

25 mins

Sep 26, 2021

Meditation to Drop Emotional Baggage

10 mins

Language
English
Country
Kenya
Feed Host
Website
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