「Zenora」は、心の平穏に戻るためのガイドを提供するチャンネルです。マインドフルネスの練習と生活の知恵を通じて、安定した日常習慣を築き、自己と調和して過ごす手助けをします。
廣東話Podcast- EP21 【真實情感】 咩叫「平靜」？你是真的平靜，或是把自己情緒壓下來「逼自己維待平靜狀態」？🧊🎭
13 mins • Oct 26, 2025
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