Zenora _mindfulness_hk

Zenora 正念練習:一齊呼吸,感受,生活

"Zenora" is a channel that guides you back to inner peace, helping you establish stable daily habits and coexist harmoniously with yourself through mindset practices and life wisdom.

Listen on Apple Podcasts

廣東話Podcast- EP15【個人/媽媽】 點解想好好溝通都咁難?🌊

9 mins • Jul 28, 2025

Recent Episodes

Jul 28, 2025

廣東話Podcast- EP15【個人/媽媽】 點解想好好溝通都咁難?🌊

9 mins

Jul 25, 2025

【親子遊戲】爸爸媽媽小朋友一齊玩,好玩嘅小遊戲— 石頭與羽毛🪨🪶🪽🧝🏼

5 mins

Jul 24, 2025

廣東話Podcast- EP14【媽媽/育兒】 面對小朋友情緒崩潰可以做嘅步驟 🌊♥️

8 mins

Jul 21, 2025

廣東話Podcast- EP13【媽媽/育兒】 我哋一齊用第三者嘅語氣對自己說話 🌊附上練習小建議♥️

9 mins

Jul 18, 2025

廣東話Podcast- EP12【個人/媽媽】 感覺能量不足嘅時候,先認清自己嘅核心價值,為自己找一個平衡點 🌳附上練習小建議♥️

7 mins

Language
Chinese
Country
Taiwan
Feed Host
Request an Update
Updates may take a few minutes.