日常生活の中でメンタルウェルビーイングと喜びを促進する実用的な習慣やスキルを探求し、より充実した幸せな人生のための洞察を提供します。
Ep 101. One practice for greater joy - with Cat Houghton and Charlotte Robson
E101 • 37 mins • Apr 26, 2024
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最近のエピソード
Apr 26, 2024
Ep 101. One practice for greater joy - with Cat Houghton and Charlotte Robson
E101 • 37 mins
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Ep 100. Birthday musings on joyful living
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Ep 99. Sometimes getting unstuck is easy
E99 • 20 mins
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Ep 98. When and How to Think like an Optimist
E98 • 32 mins
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Ep 97. The Unexpected Benefits of Pessimistic Thinking
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