Guided Meditations & Talks
Guided Meditations & Talks
マシュー・ソコロフによる洞察に満ちた瞑想とトークを通じてマインドフルネスを体験してください。追加のリソースを探求したり、オンラインでのパーソナライズされたセッションに接続したりすることもできます。
Interdependence and Not Self
50 mins • May 19, 2025
Charts
- 120Decreased by 37
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- 54Decreased by 36
- 24Decreased by 4
- 38Increased by 64
- 71Decreased by 27
最近のエピソード
May 19, 2025
Interdependence and Not Self
50 mins
May 12, 2025
Starting a Meditation Practice
28 mins
May 5, 2025
Breath-Anchored Noting Meditation
25 mins
May 1, 2025
The Fourth Foundation of Mindfulness
27 mins
Feb 18, 2025
Guided Meditation – Counting the Breaths
11 mins
