Guided Meditations & Talks

Guided Meditations & Talks

Experience mindfulness through insightful meditations and talks by Matthew Sockolov. Explore additional resources or connect for personalized sessions online.

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Interdependence and Not Self

50 mins • May 19, 2025

Recent Episodes

May 19, 2025

Interdependence and Not Self

50 mins

May 12, 2025

Starting a Meditation Practice

28 mins

May 5, 2025

Breath-Anchored Noting Meditation

25 mins

May 1, 2025

The Fourth Foundation of Mindfulness

27 mins

Feb 18, 2025

Guided Meditation – Counting the Breaths

11 mins

Language
English
Country
United States
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