Guided Meditations & Talks
Guided Meditations & Talks
Experience mindfulness through insightful meditations and talks by Matthew Sockolov. Explore additional resources or connect for personalized sessions online.
The First Foundation of Mindfulness
54 mins • Dec 20, 2024
Charts
- 70Decreased by 1
- 93Increased by 0
- 60Decreased by 22
- 34Decreased by 20
- 124NEW
Recent Episodes
![](https://files.podcastos.com/shows/b7vzbi/jpeg256-b6230a62.jpg)
Dec 20, 2024
The First Foundation of Mindfulness
54 mins
![](https://files.podcastos.com/shows/b7vzbi/jpeg256-b6230a62.jpg)
Nov 21, 2024
Joy vs Happiness, and Cultivating Both
68 mins
![](https://files.podcastos.com/shows/b7vzbi/jpeg256-b6230a62.jpg)
Sep 27, 2024
The Eight Worldly Winds
48 mins
![](https://files.podcastos.com/shows/b7vzbi/jpeg256-b6230a62.jpg)
Sep 18, 2024
Five Hindrances Short Meditation
10 mins
![](https://files.podcastos.com/shows/b7vzbi/jpeg256-b6230a62.jpg)
Sep 13, 2024
The Five Hindrances
48 mins
![](https://files.podcastos.com/shows/b7vzbi/jpeg-2c4fe665.jpg)
Language
English
Country
United States
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